Time and time again we get stuck in a rut and give up or get complacent in thinking that we have gone as far as we can go with building stubborn muscles. You could not be further from the truth, more often than not we simply need to go back to the basics, remember what got you there. We must get comfortable in being uncomfortable…Progress is the mission! In this video I’m showing you some very basic, simple lifts that you can do to get a foundation in place and start progressing on one of the most essential muscles in our bodies…our Backs. Don’t forget to Subscribe to my page and my YouTube channel. Link Below.
New youtube video up now with @jamescharles ️ link in bio! Let me know what you think!:) 30w. That man is probably the most handsone man in the world. 3w 1 like Reply. New # YouTube video up! 'HIPPIE FOOD REVIEW Ep. 3 Outright Protein Bar'-It only has 7 ingredients and it's totally 🌱 Vegan but is it worth a try? Gotta watch the video and find out. Or just type in 🔎 'Jemillio' in the 📺 YouTube search bar to find my channel And don't forget to 👍🏼 LIKE and ️ SHARE if you find the video helpful or entertaining. New Video Up on YouTube! Just got done uploading this week's outfit video. Not much else to say other than I just got home from one of the busiest weekends at work this season and I couldn't be happier; nothing better than kicking your feet up, munching some Crunch Berries (dinner of champs, I'm tellin' ya'), and D.I.Y.-ing (I'm sure I'll.
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